Focus on Fitness There are plenty of ways to get in shape and stay in shape at The Firs. Check out the classes that meet regularly on the property. (Ask the concierge for details and a class schedule) • Yoga • Tai-Chi • Dance • Strength and Stretch Enjoy our lecture series focusing on health and fitness. The Firs Spa Services—(these are available a la carte) • Reflexology • Massage Go back to Home>		What’s Happening Here are a few samples of life at The Firs. Cultural Happenings. There’s always something special going on at The Firs... Read More Focus on Fitness. There are plenty of ways to get in shape and stay in shape at The Firs... Read More Making a Difference. Our resident volunteers and fund raisers are making a difference... Read More

	The Firs...One of Life’s Better Choices!

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